Weigh In record (no journal entry) for 13 December 2022
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79.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1059 kcal
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Fat: 29.15g | Prot: 47.30g | Carbs: 154.78g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Yoghurt (Mager), AH Wit Bolletje, Kanzi Appels. Lunch: Duo Penotti Chocopasta, Pistolet, AH Goudse Kaas Jong Belegen 48+, Pistolet. Dinner: Vapiano Pasta Pesto, AH Zoute Stokjes. Snacks/Other: Snoepfabriek Choco Toffees , Bonbon. more...
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Gaining 0.7 kg a Week
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maddie123_'s Weight History
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