Weigh In record (no journal entry) for 13 December 2022
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48 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1003 kcal
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Fat: 28.56g | Prot: 36.93g | Carbs: 149.10g.
Breakfast: DM Bio Dm Wurzelsaft. Lunch: Linsencurry, Reis (Gekocht). Dinner: Suntat Tahin, Karotten, Gekochtes Ei, McDonald's Chili Sauce, Diamond Mie Nudeln. more...
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Gaining 0.4 kg a Week
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Flora Mel's Weight History
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