Weigh In record (no journal entry) for 09 April 2015
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59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 25.31g | Prot: 129.51g | Carbs: 31.06g.
Breakfast: Braune Champignons (Italienische Crimini), Omelett oder Rührei. Lunch: Gurke (mit Schale), Cocktailtomaten, Berger Puten Schinken, Nöm Fasten Cottage Cheese Natur. Dinner: Nöm Fasten Cottage Cheese Natur, Hütthaler - New Lifestyle 1% Fett Puten Steaks von der Putenbrust, Mariniert. Snacks/Other: Radieschen, IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
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Losing 4.9 kg a Week
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lisaunique's Weight History
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