Weigh In record (no journal entry) for 12 December 2022
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113.5 kg
Lost so far: 1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1955 kcal
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Fat: 62.38g | Prot: 76.75g | Carbs: 262.02g.
Breakfast: Terres et Céréales Bio Muesli Noisettes, Alpro Lait de Noisettes. Lunch: Hamburger Large. Dinner: Pâtes (Cuites). more...
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Losing 0.0 kg a Week
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