Weigh In record (no journal entry) for 09 April 2015
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 44.78g | Prot: 64.69g | Carbs: 147.17g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Frühstücksbrei, Wiener Würstchen. Dinner: Hähnchenbrustfilet. Snacks/Other: Kirschstreusel mit Pudding, Jacobs 2 in 1, Prolife Heiße Zitrone. more...
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Losing 1.4 kg a Week
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pussibaer's Weight History
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