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KristaNichol
Journal
27 Jun 11
KristaNichol's Journal, 27 Jun 11
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Got lost for awhile...now have to find myself again
140.6 kg
Lost so far:
0 kg
.
Still to go:
72.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 27 June 2011:
1486 kcal
Fat: 87.61g | Prot: 96.32g | Carbs: 78.84g.
Lunch:
subway honey mustard, Natural Cheddar Cheese, 6" Turkey Breast and Ham, dannon lit and fit strawberry yogurt.
Dinner:
Grilled Tilapia, Bratwurst, cobb salad.
more...
4592 kcal
Exercise:
Desk Work - 8 hours, Sleeping - 5 hours, Resting - 5 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 2 hours.
more...
Gaining 0.2 kg a Week
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KristaNichol's Weight History
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