Weigh In record (no journal entry) for 08 April 2015
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 49.71g | Prot: 50.42g | Carbs: 158.69g.
Breakfast: Cerealitas Clasicas, Azúcar, Café Instantáneo. Lunch: Batata, Godet Gelatina Light Sabor Manzana, Jugo de Manzana (Concentrado Congelado, Diluido con Agua), Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Huevo Duro, La Serenísima Queso Chubut Light. Snacks/Other: Pepitos! Pepitos, Taragüi Mate Cocido Niños, Azúcar, Azúcar, Café Instantáneo. more...
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1610 kcal
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Exercise:
Desk Work - 9 hours, Showering - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 2.8 kg a Week
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