Weigh In record (no journal entry) for 07 January 2020
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1062 kcal
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Fat: 43.48g | Prot: 97.46g | Carbs: 64.36g.
Breakfast: Bourneix Biscotte sans Sel, Oeuf Poché. Lunch: la Vache Qui Rit Fromage , Oeuf sur le Plat sans Matière Grasse, Pain de Blé Entier. Dinner: Thon à l'Huile (en Conserve), Riz Basmati (Cuit). more...
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Gaining 0.2 kg a Week
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leila koumss's Weight History
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