Weigh In record (no journal entry) for 13 December 2022
|
90.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1084 kcal
|
Fat: 37.58g | Prot: 75.27g | Carbs: 111.62g.
Breakfast: 제육볶음, 물미역, 깍두기, 밥. Lunch: 부침개, 깍두기, 밥, 뼈다귀해장국. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J.Story0610's Weight History
|