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Ya tomada mi B12 diaria, a arrancar el día :D
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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520 kcal
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Fat: 8.05g | Prot: 9.72g | Carbs: 108.59g.
Lunch: Banana, Jugo de Naranja Recién Exprimido, Panqueca de Avena. more...
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steady weight
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