Weigh In record (no journal entry) for 10 December 2022
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72 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1324 kcal
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Fat: 51.08g | Prot: 63.18g | Carbs: 162.74g.
Breakfast: Huevo Revuelto, Plátano Maduro, Banano. Lunch: Marzorca Dulce (Granos en la Mazorca, con Sal, Congeladas, en Conserva), Bistec de Res, Caldo de Carne. Dinner: Queso Mozzarella, Viandé Morcilla de Cerdo, Crachos Tortilla de Harina. Snacks/Other: Mama-ia Brownie Chocolate. more...
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Losing 21 kg a Week
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yeseniadiazv's Weight History
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