|
View Diet Calendar, 12 December 2022:
|
1228 kcal
|
Fat: 44.44g | Prot: 70.72g | Carbs: 159.67g.
Breakfast: Arepa, Huevo Revuelto, La Preferida Jamon Pierna Artesanal , Soprole Queso Mantecoso Quilque (17,8g). Lunch: Chili con Carne y Frijoles, Arroz Blanco. Dinner: Canada Dry Ginger Ale Zero, Lider Leche Descremada sin Lactosa, Flips de Chocolate. Snacks/Other: Wild Protein Barra de Proteína Caramelo, Galleta de Mantequilla o Azúcar, Quaker Avena Tradicional, Lider Leche Descremada sin Lactosa, Frutillas. more...
|
|
1928 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andremagda13's Weight History
|