View Diet Calendar, 12 December 2022:
|
1100 kcal
|
Fat: 29.21g | Prot: 59.00g | Carbs: 154.14g.
Breakfast: Banana Caturra. Lunch: Banana Caturra, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Carne do Peito de Frango (Frito, Cozido). Dinner: Banana Caturra, Ovo Frito, Pão Francês. Snacks/Other: Melão Amarelo, Forno de Minas Pão de Queijo Tradicional. more...
|
|
2116 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eaii_day77's Weight History
|