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sweetiebird
Journal
12 Dec 22
sweetiebird's Journal, 12 Dec 22
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This is my day one. This week I want to lose a pound. I figured if I lose a pound a week, that it is a reasonable goal and slowly but surely I will meet my target weight. My exercise today is bowling strings of of 10 squares each.
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Comments
Happy Day #1! May it be only the beginning of good things to come!
12 Dec 22 by member:
Debbie Cousins
Good luck and remember to be kind to yourself!
12 Dec 22 by member:
Gramma Karel
The timing wasn't good with the holidays so near but then maybe it was as I only gained a pound so 221.5 this morning
01 Jan 23 by member:
sweetiebird
220.5 today
04 Jan 23 by member:
sweetiebird
Surprisingly, I'm at 218.5 this morning! Happy dance. Hadn't weighed myself for a few days
08 Jan 23 by member:
sweetiebird
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sweetiebird's Weight History
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