Weigh In record (no journal entry) for 12 December 2022
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118.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1710 kcal
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Fat: 61.88g | Prot: 76.16g | Carbs: 215.00g.
Breakfast: Cheasy A38 0,5%, Kanelsukker, Havregrød, Smør. Lunch: Mayonnaise, Gulerødder, Rugbrød, Rullepølse, Karrysild. Dinner: Pasta med Kødsauce. Snacks/Other: Marabou Premium 70%, Bisca Digestive Fuldkorn, Riskiks. more...
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2683 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Gaining 1.6 kg a Week
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Orangebean's Weight History
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