kekezjournal's Journal, 12 Dec 22

nasi goreng teri cuma 218kcal🥰 less oil✅

View Diet Calendar, 12 December 2022:
484 kcal Fat: 12.82g | Prot: 15.09g | Carbs: 74.81g.   Lunch: Telur, Tumis Kangkung, ABC Kecap Asin, Saori Saos Tiram, Nasi Putih. Dinner: Saori Saos Tiram, Telur Dadar atau Telur Orak-Arik , Ikan Teri, Wortel Dimasak, Kubis, Sunco Minyak Goreng, Nasi Putih. Snacks/Other: Flimty Flimty Mangga. more...
1824 kcal Exercise: Skipping Rope (Jumping Rope) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

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gimana cara ngitung per sayur kalorinya kak 
12 Dec 22 by member: Minten_

     
 

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