Weigh In record (no journal entry) for 12 December 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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894 kcal
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Fat: 31.35g | Prot: 51.63g | Carbs: 113.88g.
Breakfast: Plátano, Sabu Semilla de Chia, Soprole Yoghurt Batido Protein +, Quaker Avena Instantánea. Lunch: Manare Tahini, Wasil Garbanzos, Zapallo Italiano, Pimentón, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Cocido. more...
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Gaining 1.9 kg a Week
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wenaperro's Weight History
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