Comfort eating got the best of me for the past month. I have to find a way to change my ways!
View Diet Calendar, 12 December 2022:
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232 kcal
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Fat: 7.48g | Prot: 6.05g | Carbs: 31.49g.
Breakfast: Nectarines , PnP Double Cream Yoghurt Plain, Woolworths Raspberries, Coffee with Milk and Sugar. more...
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Comments
Do one thing that makes you happy today that is not food related. Only focus on achieving that one thing.
12 Dec 22 by member: Cat007
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InnaEggs's Weight History
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