Weigh In record (no journal entry) for 12 December 2022
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76.4 kg
Lost so far: 19.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1438 kcal
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Fat: 59.92g | Prot: 62.81g | Carbs: 160.89g.
Breakfast: Pilos Jogurt Naturalny Kremowy, One Day More Musli Premium, Pilos Mleko 0,5%. Lunch: Pilos Mleko 0,5%. Dinner: Zupa Krem z Pomidorów, Lubella Makaron Świderki. Snacks/Other: Biedronka Olej Wyborny Rzepakowy, Jajko, Lubella Makaron Świderki, Banan. more...
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Gaining 1.9 kg a Week
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GrafKate's Weight History
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