Weigh In record (no journal entry) for 12 December 2022
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45.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1175 kcal
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Fat: 54.38g | Prot: 48.42g | Carbs: 119.80g.
Breakfast: M&M's Драже с Арахисом, Oreo Печенье Орео, На Здоровье Кефир Безлактозный 2,5%. Lunch: Шоколад, Паштет, Сильпо Хлеб Гречневый, Верес Кукуруза Консервированная , Сливочное Масло, Яйцо. more...
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Gaining 1.8 kg a Week
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Nushka007's Weight History
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