Weigh In record (no journal entry) for 29 November 2022
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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531 kcal
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Fat: 17.50g | Prot: 23.58g | Carbs: 76.97g.
Breakfast: Гречка. Lunch: Салат Цезарь с Курицей. more...
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Gaining 0.7 kg a Week
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kateryna london odessa's Weight History
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