jpbourgeon's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
108.6 kg Lost so far: 1.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1593 kcal Fat: 46.97g | Prot: 72.30g | Carbs: 210.39g.   Breakfast: Delisse Lait Demi Écrémé, Café Expresso, Bio Village Muesli Croustillant. Lunch: Café Expresso, Sablé (Type de Biscuit), Danone Velouté Nature, Nutrisaveurs Curry de Poulet au Lait de Coco, Pâtes (Cuites). Dinner: Gervais Gervais aux Fruits, Baguette, Carrefour Feuilles de Brick, Camembert, Pomme, Vinaigrette, Notre Jardin Mélange de Crudités. more...
2644 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

3 Supporters    Support   

Comments 
Quelle belle endurance, cher JP! Bonne continuation. 
08 Apr 15 by member: Fatastique
Merci. 
08 Apr 15 by member: jpbourgeon

     
 

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