Weigh In record (no journal entry) for 11 December 2022
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85.7 kg
Lost so far: 2.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1257 kcal
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Fat: 26.70g | Prot: 55.30g | Carbs: 196.51g.
Lunch: 깍두기, 양파장아찌, 고추장아찌, 마늘, 김치, 밥, 순대국밥. Dinner: 깻잎무침, 계란후라이, 김치, 쇠고기 미역국, 밥. more...
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Losing 2.1 kg a Week
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Stylist baroo's Weight History
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