Weigh In record (no journal entry) for 07 December 2022
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86.6 kg
Lost so far: 1.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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903 kcal
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Fat: 27.67g | Prot: 35.58g | Carbs: 146.55g.
Breakfast: 방울 토마토, 해맑음 투데이 너트한줌 후르츠, 푸르밀 비피더스 사과, 사과. Lunch: 참나물, 김치, 청경채, 호박볶음, 닭볶음탕, 밥. Dinner: 해맑음 투데이 너트한줌 후르츠, 귤, 사과, 푸르밀 비피더스 사과, 방울 토마토. more...
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steady weight
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Stylist baroo's Weight History
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