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View Diet Calendar, 10 December 2022:
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1516 kcal
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Fat: 95.04g | Prot: 51.29g | Carbs: 124.26g.
Breakfast: Alpro Coconut Milk, Coffee, Tesco Pink Lady Apples, Peanut Butter, Tesco Avocado , Cucumber (with Peel) , Fried Egg . Lunch: Cooked Spinach (from Fresh), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Onions , Cooked Mushrooms (Fat Added in Cooking), Chicken Breast, Yoghurt, Tesco Chickpeas in Water, White Rice (Short-Grain, Cooked) . Snacks/Other: Herbal Tea, Walnuts. more...
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Marah666's Weight History
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