Weigh In record (no journal entry) for 10 December 2022
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1427 kcal
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Fat: 84.90g | Prot: 59.41g | Carbs: 111.51g.
Breakfast: Kalev Pähkli-marjabatoon. Lunch: Onions, Tomatoes, Olive Oil, Primo Gusto Tomato Pasta, Barilla Spaghetti N5, Bon Vegan Tofukroketid ürtidega. Dinner: Cucumber, Tomatoes, Olive Oil, Avocado, Egg. Snacks/Other: Delice Võileib Tuunikalaga, Almonds. more...
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Losing 0.9 kg a Week
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Anastassia Kuzmina's Weight History
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