Weigh In record (no journal entry) for 10 December 2022
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61.4 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1611 kcal
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Fat: 70.65g | Prot: 94.03g | Carbs: 151.06g.
Lunch: L'oven Fresh Garlic Knots, Pepperidge Farm White Sliders Mini Buns, Ranch Salad Dressing , Fresh Express Caesar Supreme Complete Salad Kit, Kirkland Signature Smoked Pulled Pork, Imitation American Cheddar Cheese , Hunt's Bold BBQ Sauce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Ore-Ida Sweet Potato Fries. Dinner: Nature's Harvest Light Multigrain Bread, Kraft Natural Shredded Fat Free Cheddar Cheese, 365 Organic Egg Whites. Snacks/Other: Whole Foods Market Brown Butter Chocolate Chip Cookie, Kind Oats & Honey Granola with Toasted Coconut, Blueberries , Raspberries , Chobani Nonfat Plain Greek Yogurt (170g). more...
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Gaining 0.4 kg a Week
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 Comments
I’m basically starving myself, intermittent fasting for 6 weeks now. I am counting every calorie. I’m supposedly below my calorie limit every week. And now I gain weight? I am so frustrated I just feel like crying.
10 Dec 22 by member: farzfarz
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farzfarz's Weight History
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