Weigh In record (no journal entry) for 08 April 2015
|
59.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 24.09g | Prot: 136.66g | Carbs: 12.70g.
Breakfast: Gekochtes Ei. Lunch: Baby-Zucchini, Landgut Feines Hühnerfilet. Dinner: Braune Champignons (Italienische Crimini), John West Thunfisch Natur, Gekochtes Ei. Snacks/Other: Coca-Cola Coca-Cola Zero, IronMaxx 100% Whey Protein Dark Equador Chocolate. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lisaunique's Weight History
|