Weigh In record (no journal entry) for 09 December 2022
|
75 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
1075 kcal
|
Fat: 43.46g | Prot: 41.45g | Carbs: 133.96g.
Breakfast: Del Origen Buñuelos, Pony Malta Pony Malta Mini. Lunch: Cerdo Asado, Plátano Maduro. Dinner: Huevo Cocido, Banano. Snacks/Other: La Especial Maní Kraks. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeseniadiazv's Weight History
|