Weigh In record (no journal entry) for 04 December 2022
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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543 kcal
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Fat: 22.36g | Prot: 32.77g | Carbs: 56.15g.
Breakfast: Гречка с Тушенкой. Lunch: Фрутоняня Пюре . more...
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Gaining 1.4 kg a Week
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elya sesh's Weight History
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