Weigh In record (no journal entry) for 08 December 2022
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70.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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424 kcal
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Fat: 12.09g | Prot: 20.95g | Carbs: 56.66g.
Breakfast: Вареное Яйцо, Рис Отварной. Lunch: Коломенское Батон Нарезной, Щи с Мясом. more...
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Gaining 1.1 kg a Week
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elya sesh's Weight History
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