Weigh In record (no journal entry) for 10 December 2022
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128.6 kg
Lost so far: 10.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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2756 kcal
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Fat: 152.02g | Prot: 116.09g | Carbs: 234.09g.
Lunch: Campofrio Fuet. Dinner: Mandarine, Banane, Kartoffeln, Gebratene Hähnchenschenkel (Haut gegessen), Mayonnaise, Feinkost Dittmann Antipasti-Mix. more...
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Gaining 0.7 kg a Week
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arambow89's Weight History
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