diBailey's Journal, 30 Jun 11

Weigh In record (no journal entry) for 30 June 2011
78.0 kg Lost so far: 2.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2011:
1908 kcal Fat: 70.22g | Prot: 90.19g | Carbs: 229.91g.   Breakfast: Fried Battered Fish, chick fil a lemonade, chick fil a waffle fries, chick fil a mini. Lunch: hamburger. Dinner: broccoli, rice . Snacks/Other: Fruit Bars - Acai Blueberry. more...
Losing 2.5 kg a Week

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diBailey's Weight History


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