Weigh In record (no journal entry) for 10 December 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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2152 kcal
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Fat: 89.52g | Prot: 119.04g | Carbs: 222.14g.
Breakfast: Помидоры, Ашан Бифштекс Говяжий. Lunch: Клементины, Макфа Макароны из Твёрдых Сортов Пшеницы, Мясновъ Свинина Тушеная, Банан. Dinner: Лента Яблоко. Snacks/Other: Кефир 2,5%, Лента Яблоко. more...
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Losing 0.7 kg a Week
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pmsubbotin's Weight History
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