Rikky Meinus's Journal, 10 Dec 22

mari kita makan

View Diet Calendar, 10 December 2022:
1546 kcal Fat: 59.24g | Prot: 113.63g | Carbs: 134.61g.   Breakfast: Babat Sapi, Empal Daging, Tempe Goreng, Mie Telur (Ditambah, Masak), Nasi Putih, Telur Rebus. Lunch: Jahe, Madu, VECTORLABS Master Whey, Lemak Babi, Telur Bebek, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Ashitaki Ashitaki Creamy Sauce. more...
1823 kcal Exercise: Google Fit - 24 hours. more...

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Rikky Meinus's Weight History


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