Weigh In record (no journal entry) for 08 December 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1021 kcal
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Fat: 47.33g | Prot: 33.38g | Carbs: 117.29g.
Dinner: Чай с Сахаром. Snacks/Other: Ватрушка с Творогом, Котлета Свиная, Картофельное Пюре, Чай с Сахаром, Сливочное Масло, Коломенское Батон Нарезной, Oreo Печенье, Сыр-Бор Сыр Российский. more...
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Gaining 0.3 kg a Week
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katttch1's Weight History
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