Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Korty_K
Journal
08 Apr 15
Korty_K's Journal, 08 Apr 15
Korty_K's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2015
59.6 kg
Lost so far:
2.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2015:
1278 kcal
Fat: 54.45g | Prot: 50.64g | Carbs: 156.49g.
Breakfast:
Овсяная Каша на Воде.
Lunch:
Капустный Салат, Говядина Отварная, Главсуп Борщ с Курицей.
Snacks/Other:
Бабкины Семечки Семечки, Хлеб Черный, Пирожное Заварное, Апельсин.
more...
1827 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Korty_K's Weight History
View Complete History