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View Diet Calendar, 10 December 2022:
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1140 kcal
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Fat: 40.89g | Prot: 63.84g | Carbs: 126.25g.
Breakfast: 冰咖啡（加奶，糖）, 蝦肉撈麵. Lunch: Farm Fresh Milk, 豬肉碎（煮熟）, 殴包, 冬瓜, 炒大白菜, 雞胸肉（烘烤）, 手撕包菜, Moccona Medium Roast Coffee. Dinner: Basso 橄榄油 - LY, 番茄金针菇豆腐汤. more...
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2071 kcal
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Exercise:
Stretching (yoga) - 25 minutes, 跳cardio - 1 hour and 30 minutes, 打扫 - 2 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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