Weigh In record (no journal entry) for 09 December 2022
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56.2 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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575 kcal
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Fat: 20.00g | Prot: 20.50g | Carbs: 77.00g.
Breakfast: Organic Great Value Ground Flax Seed, Harris Teeter Blueberries, Better Oats Steel Cut Oatmeal. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, El Monterey Bean & Cheese Burritos. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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Losing 1.6 kg a Week
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Chunkalicious2's Weight History
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