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mlm mkn ini aja deh,
View Diet Calendar, 09 December 2022:
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1111 kcal
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Fat: 34.25g | Prot: 90.60g | Carbs: 115.23g.
Breakfast: Telur Rebus, Tomat Merah, Selada Air. Lunch: Takoyaki, Sawi Dimasak (dari Segar), Perkedel Kentang, Nasi Putih, Hati Ayam. Dinner: Jamur Tiram, Bakso Ikan, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Sawi Dimasak. Snacks/Other: Jus Nanas. more...
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