View Diet Calendar, 09 December 2022:
|
442 kcal
|
Fat: 5.09g | Prot: 16.55g | Carbs: 83.93g.
Lunch: Totole Kaldu Jamur, Bawang Putih Dimasak , Saori Saos Tiram, Nasi Putih, Tomat, Kecambah. Dinner: Kuning Telur Matang, Saori Saos Tiram, Putih Telur Matang, Bayam Dimasak (dari Segar), Kecap Asin (Tamari), Nasi Putih. Snacks/Other: Hup Seng Cream Crackers, Flimty Flimty Mangga. more...
|
|
1677 kcal
|
Exercise:
workout chleo thing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kekezjournal's Weight History
|