Marah666's Journal, 09 Dec 22


View Diet Calendar, 09 December 2022:
1167 kcal Fat: 60.41g | Prot: 96.11g | Carbs: 65.38g.   Breakfast: Alpro Coconut Milk, Coffee, Feta Cheese , Mushrooms , Cooked Spinach (from Fresh), Scrambled Egg , Tomatoes, Cucumber (with Peel) . Dinner: Broccoli (without Salt, Drained, Cooked, Boiled) , Tahina dressing, Chicken Breast (Skin Eaten), Chicken Leg (Skin Eaten), Roasted Grilled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Alpro Coconut Milk, Coffee. more...

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