Od jutra powracam do liczenia i zapowiadam "kozak" forme ;)!
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730 kcal
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Fat: 26.90g | Prot: 88.56g | Carbs: 30.20g.
Breakfast: Schab Wieprzowy (Polędwica, tylko Chude Mięso), Pieczeń Wieprzowa. Lunch: Mięso Mięso z Piersi Kurczaka bez Skóry KK, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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1831 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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zyzzbro6's Weight History
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