kekezjournal's Journal, 09 Dec 22

happy lunch ;)

View Diet Calendar, 09 December 2022:
442 kcal Fat: 5.09g | Prot: 16.55g | Carbs: 83.93g.   Lunch: Totole Kaldu Jamur, Bawang Putih Dimasak , Saori Saos Tiram, Nasi Putih, Tomat, Kecambah. Dinner: Kuning Telur Matang, Saori Saos Tiram, Putih Telur Matang, Bayam Dimasak (dari Segar), Kecap Asin (Tamari), Nasi Putih. Snacks/Other: Hup Seng Cream Crackers, Flimty Flimty Mangga. more...
1677 kcal Exercise: workout chleo thing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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