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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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52.4 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2332 kcal
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Fat: 97.06g | Prot: 115.25g | Carbs: 247.77g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Souper Salad Raisins, So Delicious Coconut Milk Unsweetened, Cabbage, Chobani Nonfat Plain Greek Yogurt, Trader Joe's Organic Crunchy Peanut Butter, Libby's 100% Pure Pumpkin, Daisy Low Fat 2% Small Curd Cottage Cheese, Green Giant Fresh Baby Cut Carrots. Lunch: Aladdin's Eatery Chicken Dijon Rolled. Dinner: Daisy Sour Cream, Botticelli Marinara, Roasted Dark Turkey Meat, Red Onions, V8 Original 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Cooked Green Cabbage, Quinoa (Cooked). Snacks/Other: Souper Salad Raisins, Youngevity Beyond Tangy Tangerine, McCormick Original Taco Seasoning Mix, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Stop & Shop Baby Carrots, Bragg Organic Apple Cider Vinegar, Caltrate Chocolate Truffle Soft Chews. more...
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Gaining 3.5 kg a Week
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