Weigh In record (no journal entry) for 09 December 2022
|
67.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2022:
|
371 kcal
|
Fat: 5.30g | Prot: 8.99g | Carbs: 74.78g.
Breakfast: Lemonilo Mie Goreng Rendang , Boiled Ripe Banana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rinalatif's Weight History
|