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A great day. I find myself constantly staring at the weights I haven’t touched in a very very long time. I believe it is getting time to brush off my anxiety and do some weight workouts. 😳 now to get my mind out of my past failures and just do it!
View Diet Calendar, 08 December 2022:
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1398 kcal
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Fat: 62.21g | Prot: 104.38g | Carbs: 100.70g.
Breakfast: Regular Coffee, Whole Milk. Lunch: Great Value Fancy Fiesta Blend Cheese Shredded, Skinless Chicken Breast, Guerrero White Corn Tortillas. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Cooked Summer Squash (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Ningxia Greens, Shakeology - Chocolate, PB2 Powdered Peanut Butter, Bananas, Beef Jerky , Silk Dairy Free Yogurt Alternative Blueberry. more...
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CrysIrle's Weight History
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