Weigh In record (no journal entry) for 08 December 2022
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50 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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277 kcal
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Fat: 16.04g | Prot: 22.79g | Carbs: 28.65g.
Lunch: Milanesa de Pollo. Snacks/Other: Butter Toffees Caramelos. more...
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Gaining 2.1 kg a Week
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