Weigh In record (no journal entry) for 08 December 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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2947 kcal
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Fat: 90.79g | Prot: 210.69g | Carbs: 317.14g.
Breakfast: Knorr Sopa de Letras , D'Gari Gelatina Light, Gamesa Galletas Emperador de Chocolate, Arroz Blanco, Gamesa Saladitas Paketines, Lala Leche 70% Más Proteína , Queso Panela, Dolores Atún en Aceite, McCormick Aderezo de Mayonesa , Bistec de Res, Tortillas de Maíz. more...
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Gaining 0.4 kg a Week
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luis roo's Weight History
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