Weigh In record (no journal entry) for 03 December 2022
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72.7 kg
Lost so far: 32.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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630 kcal
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Fat: 21.06g | Prot: 31.73g | Carbs: 79.67g.
Lunch: Мандарины. Dinner: Фунчоза с Курицей, Пицца Домашняя. more...
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Gaining 4.2 kg a Week
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